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Eye gazing is an ancient practice of sharing prolonged, uninterrupted eye contact with your partner. This deliberate, focused, and sustained exchange of gazes goes beyond casual glances, serving as a powerful tool to forge stronger connections and explore the depths of human emotion. In this blog post, we will guide you through the steps to engage in eye gazing and discuss its benefits for deepening intimacy.
What is Eye Gazing?
Eye gazing involves maintaining eye contact with your partner for an extended period. This practice can evoke a range of emotions and create a profound sense of connection. Used for centuries in various cultures, eye gazing is a means to enhance relationships and foster emotional intimacy.
How to Practice Eye Gazing
Follow these simple steps to incorporate eye gazing into your relationship:
1. Set the Stage
Choose a comfortable, quiet space where both you and your partner can sit or stand facing each other without distractions. Dim the lights for a more intimate ambiance.
2. Positioning
Sit or stand at a comfortable distance from your partner, ensuring that you are close enough to maintain eye contact without straining.
3. Relaxation
Take a moment to center yourself and clear your mind of distractions. Be fully present for this experience.
4. Start Gazing
Begin by gazing into each other's eyes. Instead of focusing on one eye or the other, try to see the entirety of your partner's face through your peripheral vision. This allows for a more inclusive and intimate experience.
5. Breathing
Pay attention to your breathing. Inhale and exhale slowly, allowing your breath to naturally synchronize with your partner's.
6. Silence
Maintain silence during the practice. Let the eye contact and the emotions it invokes speak for themselves. Words can often be a distraction in this deeply personal connection.
Enhancing Communication Through Eye Gazing
Incorporate the Pose of Recognition for sharing anything that needs to be spoken, enhancing erotic intimacy. If you are with a new partner, ask and answer questions like, “How do you like to be touched?” For long-term partners, ask, “What are some things you love about me?” This can lead to deeper understanding and connection.
If you need to clear out feelings that may be preventing you from opening up, complete an emotional clearing exercise: “I am angry about… I am sad about… I am scared about… I am glad about…” Complete all four statements without interruption or comment from your partner, then allow your partner to do the same. This helps in moving ahead in peace and understanding.
Additional Tips for Eye Gazing
- Resist the temptation to reach out and pull your partner toward you. Simply breathe and be present with each other.
- Feel what comes up during the practice without needing to act on it immediately.
- Embrace the experience and see where it leads without any specific expectations.
Eye gazing is a powerful practice for deepening intimacy and exploring the emotional depths of your relationship. By setting the stage, maintaining focus, and embracing the emotions that arise, you can create a profound connection with your partner. Try incorporating eye gazing into your routine and experience the transformative effects it can have on your relationship.
CLICK HERE TO GET The Tantra: A Journey to Divine Sexuality
The Art of Eye Gazing: Deepen Your Connection and Explore Emotional Depths